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3 benefits of exercising outdoors

Exercising outside provides more of a challenge It’s not to imagine that running outside gives more of a challenge physically than a gym would. The fitness centre does not have

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Japan grants Kenya Sh10 billion as Nairobi TICAD summit ends

Japanese Prime Minister Shinzo Abe (R) and President Uhuru Kenyatta (L) shake hands during the closing session of the Sixth Tokyo International Conference on African Development (TICAD VI) in Nairobi

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Lyric lab

Nyashinski- Malaika Driving Kenyans into a romantic frenzy, Malaika has become the wedding song just days after its release. The poetic lyrics coupled with Maina Kageni’s hype during the song’s debut

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Jaguar: I apologise for attacking Babu Owino

Starehe MP Charles Njagua has struck a reconciliatory note after yesterday’s altercation with Embakasi East MP Babu Owino. Addressing a press conference at Parliament earlier today, the MP said he regrets

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Woolen handbags

For a lady who wants to stand out, taking a bold step away from the norm is imperative. Daring to be different means that you get a little more creative

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Eye on you

The weekend is here, the sun is out and you still have a large chunk of money from last month salary, right? This means it’s time for that elusive picnic

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Body calls for DSTV boycott over subscription fee hike

Kenyans were slapped with an over 15% rise in subscription fee for DSTV viewership by Multichoice, a move that sparked outrage among subscribers. Kenya is a key market for the

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Is this the fall of Akothee?

A video recently surfaced online showing a woman who resembles singer Akothee, “being helped away by two men while in a worrying state has raised heated debates online with quite

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TSC now threatens to sack striking teachers

The Teachers Service Commission (TSC) is now threatening to interdict tutors who are participating in the nationwide strike which it has termed illegal. A statement from the commission indicated that

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Uber celebrates four years in Africa

Taxi hailing service Uber is celebrating four years on the African continent this September. Since its launch in September in Sub-Saharan Africa (SSA) there are now 1.8 million active riders